Is it Safe and Legal to Drive in the UK After Using CBD Oil?

cbd oil and driving

CBD, also known as cannabidiol, is growing in popularity in the UK. The hemp-based products are available to purchase at many locations throughout the country. However, there’s some confusion on whether you can take a few drops of CBD oil or eat a gummy or two and go for a drive. So here’s a quick guide to UK drug driving laws and hemp extracts.

CBD Oil & Safety

CBD oil is legal when it meets all UK food supplement guidelines. In addition, all hemp products must contain less than 0.2% THC to be lawful. The products go through third-party testing to verify safety and check the amount of THC. Always read the company’s lab reports to verify phytocannabinoid count, THC level, terpene profiles, and any other ingredients found in the oil.

CBD & THC in Hemp

Hemp products naturally contain up to 0.2% THC. However, this isn’t enough to produce a high. So it won’t impair your driving. Although UK drug driving laws have zero tolerance, the regulations for hemp-derived CBD oil allow up to 2 2µg/L (two micrograms per litre). This limit doesn’t mean you can’t drive at all with hemp extracts. Instead, it requires you to be careful about the products you use. Only buy from brands you trust registered under the food supplement guidelines for CBD in the UK.

Driving on CBD Oil & the Law

As mentioned, hemp or cannabis, it’s all the same under UK drug driving laws. You don’t want to be caught driving erratically or breaking road rules if you’ve taken a dose of CBD. In addition to an unwanted ticket for the driving offence, it might trigger a sobriety check that could lead to frustrating misunderstandings. However, remember, the plant and compounds are legal. Operating a vehicle with a THC level above 0.2% is illegal.

How to Avoid Drug Driving Charges with CBD

Outside of not using CBD before you go for a drive, you can prevent an arrest with vigilance and due diligence when choosing a CBD brand. Never buy from a random brand and always verify the company’s registration status and lab reports for safety, potency, and THC levels.

If you’re still concerned about violating the UK drug driving laws with CBD, choose a broad-spectrum or isolate. These formulas remove the THC completely.  The broad-spectrum keeps all the compounds except for THC. In comparison, an isolate is 99% pure CBD. When you purchase high-quality hemp extracts with these formulas, you should be fine with any trips, short or long.

CBD and hemp products are legal in the UK as long as they contain 0.2% or less THC. However, too much can make you highly drowsy and impair your ability to drive. Consumers that use CBD oil for the first time should wait before operating any heavy machinery. A full dose can last from four to six hours. It can stay in your system for over 12 hours. Once you know how your body reacts, you can adjust accordingly for driving situations.